Restart your health in just 5 weeks!

This class combines nutritional education, resources, instructions, and support to guide you through a 21-day real food challenge.  It's a powerful way to give your body a fresh start...  No calorie-counting or pre-packaged diet shakes; just real, whole foods that will nourish your body from the inside out! 

Benefits you can expect:

  • Reduced body fat 
  • Increased energy and feeling of vitality
  • Better and more restful sleep
  • Boosted immune system function
  • Improved mood and mental clarity
  • Decreased anxiety
  • Improved PMS/Menopause symptoms
  • Better digestion and elimination of toxins
  • Reduction in chronic inflammation

In 5 Weeks you will learn: 

  • How to prepare mentally, physically, and emotionally to make successful changes to your diet
  • How digestion is supposed to work, and simple ways to enhance your own digestion
  • What sugar really does in your body, and effective ways to reduce the risk of sugar-related disorders 
  • Why healthy fats are essential for good health; which fats to eat, which fats to avoid, and why!
  • How to move forward with a healthy lifestyle and celebrate your success!

New classes starting every month!

Classes are limited to 10 participants in order to maintain an atmosphere where we can all share and connect with each other.  

Invest in your health! The cost is $129 for the full program.  This includes all materials needed for class, recipes, meal plans, tips, and access to a private Facebook group for support and questions between classes. Each class session is 60-90 minutes long.

Register Now for RESTART!

What participants are saying:


“Just had my annual physical. Forty… count ‘em… FORTY point drop in my cholesterol!!! My [A1C] sugar level dropped 30% and I’m down 8 pounds, too! I know I couldn’t have done it without your support!” 


“If you do nothing else for your health, do The RESTART®Program. If you want to feel better, more alive, more happy, more purposeful – allow your body the space and time it needs to heal you from the inside out.”


“RESTART® gave me the tools to reverse pain, lose weight, increase energy, and best of all, the common sense of how we should be living and eating. Thank you for helping me make a difference in my life and my family.”

Barbara H. Overland Park, KS

“I’ve learned a great deal. More than anything, I’m grateful for a big difference in how I feel. I’ve long struggled with joint and muscle pain. Now it’s pretty much totally gone! I’m very grateful for this experience!”



“I was surprised at how much sugar I was eating, and had how it was negatively affecting my body. RESTART® completely changed the way I look at food and how I feel about my body. I highly recommend this program!”

Heather H. Wilton, NH

“Since I did The RESTART® Program I’m off of two medications; one for asthma and the other for acid reflux. I can’t tell you how excited I am about this!”