Photo by pojoslaw/iStock / Getty Images

Prenatal

Expecting mothers go through a lot of structural changes in nine months!  Prenatal massage helps to ease away the aches and pains associated with pregnancy. Regular massage throughout pregnancy is great for mamas and babies alike! This treatment includes a consultation to ensure all special needs and questions are addressed. 

Deep Tissue

This treatment focuses on injury prevention and relief, correcting and releasing tension that causes discomfort.  We'll get to the deeper muscle fibers, removing adhesions and eliminating pain to bring you back to a place of balance.
This is a therapeutic treatment that helps to release deep muscular issues, increase flexibility, and clear stagnation.  

Photo by DragonImages/iStock / Getty Images

Energy Work

Reiki is a form of energy work that restores balance to the body's vital energy.  This treatment promotes deep relaxation, removes energy blockages, and increases overall wellbeing. It can be used in cases where massage is contraindicated due to extremely fragile health, though it is a wonderful treatment for healthy people as well! 

Let me bring The Vitality Studio to you!

Massage Therapy Treatments are available in Encinitas, CA and surrounding cities.
Message me for more information or to set up an appointment!