Hi! I'm Christa. I'm a nutritional therapist, a massage practitioner, and I'm really ridiculously passionate about eating good food.
Like so many holistic health practitioners, I came into this profession because I went through a lot of health challenges myself. The western medicine system didn't offer me much, so I looked to alternative health models for answers. And I found a lot of them!
I developed an interest (obsession?) with holistic health when I experienced first hand the power of eating nutrient-dense whole foods. I'd like to say that I cleaned up my diet and everything was perfect after that, but anyone who has made drastic lifestyle changes knows that it is usually more complicated than that. I had waves of progress where I felt like I was unstoppable... And then I had waves of frustration where it felt like nothing was working. I'm grateful for those frustrating times because they pushed me to dig deeper in my research so that I could learn more about the human body and try different things. Through all of that, I have learned how to heal myself and I am passionate about helping others do the same!
I went to school at the California College of Physical Arts where I got my massage therapy training, and then I got my certificate in Nutritional Therapy from the Nutritional Therapy Association. Now I work with all sorts of people who aren't satisfied with their current level of health to bring their bodies back into balance so that they can feel amazing again!